Dr. Murray’s Peppermint & Oregano Oil Peppermint Oil Complex contains extracts of peppermint, oregano and caraway seed in a specially coated capsule that allows these oils to move through the stomach and be released into the small intestine and colon. These volatile oils are valued for their ability to aid normal intestinal and colon function.* Suggested Usage: 1-2 softgels, 20 minutes before meals, 3 times per day or as directed by a health professional. Keep out of reach of children. Contains no artificial preservatives, color or sweeteners; no corn, dairy, soy, starch, wheat or yeast.